Šokio technikos kursas
Pre-registration for dance technique course for subscribers!
BEGINNERS
Who have no experience in dance technique or have very minimal
Program and all the basics from scratch
4 treniruočių šokio
technikos kursas
November 8th-29th (Saturdays) 12:00 - 13:30
INTERMEDIATE \ ADVANCED
Those who have completed last year's technique course, attended my regular technique training
Or have experience in dance technique
The program will be condensed (compared to last year's material) and structured to gain more new knowledge and improve existing knowledge
November 9th-30th (Sundays)
12:00 - 13:30
Information:
For the first 3 registrants - 85 eur (regular course price 100 eur)
For all subscribers - when purchasing a set of 5 different sports rubber bands + foot protectors (footundeez) or just sports rubber bands set - an online training of mobility improvement and stretching exercises as a gift!
Footundeez
For slip and friction control - allows you to slide on the floor (doing spins, etc.), but also protects against excessive slippage.
Excessive slippage often complicates the learning process - this is what happens when training with socks.
Wearing foot protectors provides better grip than dancing barefoot. At the same time, it protects the skin from abrasions.
A set of sports rubber bands - an investment in a stronger body
Physical training is an integral part of dance technique.
By purchasing the full course program, you will also receive sports exercises adapted to strengthen the necessary muscles.
Performing them throughout the month outside the course will double your progress.
The exercises will include exercises using these rubber bands, which you will choose according to your ability.